Life can be tough sometimes!  Whether you are struggling with your relationships or self-identity, navigating a new role, adjusting during a transitional period in your life, or feeling anxious or depressed, I can help you learn to cope and better manage your life. Having previously worked with children in a variety of clinical settings, my work with teens, adults, and parents is informed by my understanding of how our early experiences can continue to impact us throughout our growth and development. 

As a working mother and New Jersey native, I am keenly aware of the pressures and stressors that teens and adults endure today, as well as the challenges associated with managing various roles. It’s important to find balance in caring for yourself and others and to navigate the competitive environment we live in with greater ease and self-confidence.