Foundations Yoga is a boutique-style studio that embraces both a traditional and therapeutic approach to yoga, helping our community develop a greater sense of physical, emotional, and spiritual well-being. 

As a studio, it is our philosophy that yoga should be accessible to all people. Your experience at Foundations will include small class sizes taught by a highly qualified staff that is present to provide a supportive and personalized experience.

Although we do offer classes for practitioners with a variety of levels of experience, the majority of our classes are designed for beginners and those looking for classes that are therapeutic in nature.

We have a unique focus on energy work, including reiki and crystal healing. Foundations offer private Reiki and Crystal Healing services as well as a boutique that has everything you need to support your individual energetic practices.