Root to Rise Yoga
Root to Rise Yoga
Join us on October 10 at Ethos Farm to Health for a grounding and restorative Root to Rise Yoga experience led by Kimberly Winters. Set against the natural beauty of the farm, this all-levels practice will focus on mindful movement, breathwork, and intentional connection to the body, to the land, and to one another. Whether you are new to yoga or have an established practice, this session offers space to slow down, reset, and cultivate balance in a peaceful outdoor setting. Come move, breathe, and reconnect in harmony with nature. Bring a yoga mat, a bottle of water, and an open mind!