Qi-Gong with Paul
Qi-Gong with Paul
Join Ethos Farm to Health and Paul Lawrence for a gentle and rejuvenating Qigong practice that combines mindful movement, intentional breathing, and moments of stillness to help restore balance and promote a sense of calm. This practice offers an opportunity to slow down, reconnect with your body, improve energy flow, and support overall physical and mental well-being.
Whether you are completely new to Qigong or have practiced before, everyone is welcome. No prior experience is necessary! Simply come with an open mind and comfortable clothing, and enjoy this peaceful practice at your own pace.
