Breathwork, Meditation & Crystals
Breathwork, Meditation & Crystals
On Tuesday, September 15th at 7 pm, join yoga teacher Pamela Nixon for Breathwork, Meditation & Crystals at the Mendham Township Library. This peaceful and relaxing class begins with gentle stretching and mindful movement to help release tension and move energy throughout the body. Then we will transition into guided breathwork and meditation in a candlelit room filled with calming music, where we will explore and learn about the tools we use during the class.
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Date
- Sep 15 2026
Time
- 7:00 pm - 8:00 pm
More Info
Location
- Anderson Wing, Brookside Community Church, behind 6 East Main Street, Brookside, NJ 07926
- https://mendhamtwplib.org/