Fitness at the Farm
Fitness at the Farm
Move your body, breathe in the fresh country air, and reconnect with the land during Fitness at the Farm with Saul Bautista, M.D., MPH. This energizing session blends functional movement, gentle conditioning, and mindful breathing in the peaceful setting of our working regenerative farm.
Surrounded by open fields, growing crops, and the natural rhythms of farm life, you’ll build strength, improve mobility, and restore balance while grounding yourself in nature. Whether you’re new to fitness or looking to refresh your routine, this all-levels class offers a welcoming space to move with intention, reduce stress, and cultivate well-being—body, mind, and soul.