Adult Daytime Fitness Classes: Parent and Me at PAL

Adult Daytime Fitness Classes: Parent and Me at PAL
Fitness Knocking has partnered with Parsippany PAL to offer exciting Adult Daytime Fitness Classes: Parent and Me at PAL, starting March 25, 2025. These sessions are designed for parents and children to enjoy fun, fitness-focused activities together, building both strength and connection.

Parent & Me Fitness Classes Details

The Parent & Me-Baby and Toddler Fitness classes will take place every Friday from March 28 to May 2, 2025. Classes are scheduled from 11:00 AM to 12:00 PM. Led by Instructor Anita, these engaging sessions encourage parents to bond with their little ones through playful and interactive exercises.

What to Expect in Parent & Me Fitness Classes

These classes offer a fun, supportive environment where parents and children can improve their coordination and strength. The activities are specifically designed for babies and toddlers, incorporating music, movement, and fun exercises. Parents will enjoy the opportunity to be active while spending quality time with their child in a welcoming community setting.

Benefits of Parent & Me Fitness

The Parent & Me fitness classes not only help improve physical strength but also strengthen the parent-child bond. These classes promote mental and physical well-being through movement, laughter, and shared experiences. Parents can look forward to a rewarding fitness session while ensuring their little ones enjoy learning new skills in a safe, engaging environment.

Class Information and Fees

• Ages: 16+
• Cost:
  • $108 for the full 6-week session
  • $20 per class for drop-ins
  • $5 additional fee for nonresidents

Registration Deadline

Be sure to register by March 25, 2025, to secure your spot in the Parent & Me fitness classes. Don’t miss this opportunity to bond with your little one while improving health and wellness together.

Join Fitness Knocking and Parsippany PAL for these exciting, family-friendly fitness classes. Get active, connect with your child, and enjoy a fun, fitness-filled experience!