I'm Karen Rubinstein and I've been living a healthy and happy sober life since my recovery date of May 25, 2020.

After years of running and searching for my “purpose,” I eventually found the answers I was looking for -- in fact, I had the answers all along.​

With encouragement and support, I enrolled in Life Coaching courses and went on to mastery Transformational Life Coaching. I also am certified as a Spiritual Sobriety counselor through Seton Hall University's iThirst program.

I utilize the tools and techniques I've learned, along with life experience and the 12 steps, to help you understand how your thoughts are affecting your life - whether in recovery or struggling with anxiety or depression.

I've been through it all and have found my calling in helping others.